Some of us like to go to sleep to white noise because we can't handle sleeping with no sounds. I really like to sleep with the TV on since its a routine that I usually put myself into. I used this CD to help calm me down from a rough day by laying on my bed and playing this CD from a speaker. It really helps to take your mind to a different setting and the waves are so loud that you forget about your own thoughts. Listening to this track of a noise cancelling earbud is even better because you can feel the rumble of the waves crashing in your ear. This CD goes on for an hour so its enough time for you to clear your thoughts or go to sleep. This CD has only one hour long track so you hear the same track over and over again even if you finish the hour.
Buy yours here today:
http://www.amazon.com/dp/B01709Q1NI#customerReviews
Buy yours here today:
http://www.amazon.com/dp/B01709Q1NI#customerReviews