This was a very fun jump rope experience! It was super easy to use and the rope didn't smack me as much as other jump ropes. You can twist open the handles and you can cut the rope down so that its perfect for your height. There's a lock to keep the newly cut rope from coming out. To test out the jump rope you have to make sure to stand on the middle of the jump rope, then you hold it straight up to see if they reach your arm pit. If the jump rope is slightly higher then that's okay, but if it goes significantly higher then I would recommend you cut it down. I would recommend this to beginners because its super easy to use and you wont get smacked as much.
Buy yours here today:
http://www.amazon.com/gp/product/B00VOCG3JA
Buy yours here today:
http://www.amazon.com/gp/product/B00VOCG3JA