This probiotic is very potent and you need to allow your body to get used to this first before you feel the affects of it working on your GI system. I mainly take probiotics to ease the pain I feel during my period because I tend to have irregularities around that time because your period does have an affect on your colon since they are close together. I wish they made the bottle smaller because the big bottle makes it seem there is going to be a lot inside but its only 1/4 filled. Most probiotics usually requires you to take them twice a day but since its a more potent formula this can be taken once a day.
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Buy yours here today: http://www.amazon.com/Advanced-Strength-Probiotic-Enhanced-Technology/dp/B01A98VLAU/ref=sr_1_1?ie=UTF8&qid=1457543559&sr=8-1&keywords=probiotics+for+men&tag=lftomoson-20